It takes a village! Join Born’s Mindful Mamas in a group that focuses on all thing smommy& buddha baby. This group is a way to connect with other moms, share your story and touch base on weekly topics. Group leader Jessica Jacobs will spark conversation on topics of interest and be joined by an expert on the subject.
Did you know nearly 89% of parents experience some form of Postpartum Anxiety? Join us Tuesday, May 28th from 11:45-12:45 for a Postnatal Anxiety workshop with Dr. Jennifer Hanawalt, PhD. as she discusses parenting concerns, offers tools to help us mindfully deal with anxiety and answers our questions. Dr. Hanawalt will speak about symptoms of postpartum anxiety, self-care and ways to cope with anxiety after having a baby, and when and how to seek help.
Dr. Jennifer Hanawalt is a mom of four, ages 18 months to 14 years, and a Clinical Psychologist at the Birmingham Maple Clinic in Troy. She specializes in anxiety disorders and working with families of individuals with special needs and medical difficulties.
Cost is $40 for a 3-week session. $18 drop in. Existing packages may be used towards this workshop.
5/21 Music Development, Merrily Gechter, Owner, Music Together with MerrilyD
5/28 Postnatal Anxiety, Jennifer Hanawalt, PhD, Clinical Psychology
6/4 Baby Led Weaning, Sarah Cunningham, Ms, RD