A Progressive Aerial Yoga Program

Our Aerial Yoga classes are designed as a progressive program, giving students the opportunity to safely build their skills, strength, confidence, and body awareness over time.

Each week, students are introduced to new poses, transitions, and techniques while continuing to practice and build upon what they have already learned. Because aerial skills are layered, each class level provides the foundation needed for the next.

Students progress through the program based on their experience, skill development and readiness. Repeating a level is encouraged and allows students to strengthen their technique, gain confidence, and master important skills before advancing.

Aerial Yoga Class Progression

FOUNDATIONS/ BEGINNERS 
Learn the Foundations
↓
FOUNDATIONS PLUS/ LEVEL 1
Build + Explore
↓
INTERMEDIATE/ LEVEL 2 
Strengthen + Progress
↓
ADVANCED/ LEVEL 3
Master + Create

TEEN AERIAL YOGA — ALL LEVELS
Strengthen + Flow + Fly

New to Born Yoga Aerial?
Students who are brand new to aerial yoga—or who have been away from the practice for 6+ months—should begin with Beginners / Intro to Aerial Yoga.

Choosing the Right Class

We thoughtfully design our classes based on where each child is developmentally in order to provide the highest-quality yoga experience. Please be sure to register your flying yogi for the appropriate level and grade series.

To ensure the safest and most successful experience for every student, Born Yoga Studio reserves the right to adjust a student’s enrollment if they are registered for a level or grade series that is not the appropriate fit.

Session & Tuition Information

Aerial Yoga is offered in 12-week sessions.

12-Week Session Tuition: $550

A $150 non-refundable deposit is required at the time of enrollment to reserve your yogi’s spot.

Tuition includes:

  • 12 weeks of instruction
  • Supplies
  • Registration
  • Insurance
Click Here for Aerial Yoga Etiquette/Information for Parents

WHAT TO BRING: All Students: Please bring a water bottle to all classes.

WHAT TO WEAR: PLEASE, NO JEWELRY! Stud earrings are okay. Come dressed in comfortable clothing free of snaps, zips or exposed buckles that could snag the hammock fabric. We will practice yoga barefoot so all shoes will be dropped at the door! Please remove all jewelry prior to practicing yoga as it can snag or rip our fabric hammocks.

WEAR LEGGINGS OR PANTS!!!!! It is highly recommended that kids wear leggings or pants to protect their skin as they move in the yoga fabric. When they do poses in the fabric with short shorts or leotards, it can feel very uncomfortable and limit participation. Loose and comfortable cotton pants, yoga pants or leggings are perfect!

Boys and girls with hair below the shoulders need to pull hair back for practice!

STUDIO ETIQUETTE:

  • We ask that everyone remove socks and shoes before entering the yoga room.
  • Please encourage and remind your children to speak in calm, low volume voices when in the reception area or the studio.
  • No food or snacks inside the yoga room.
  • Please turn all cell phones off or on silent in the studio. We can hear loud phone ring tones from the studio!

Students waiting for classes may do so in the reception area. The instructor will call students in to class.

Shoes and other personal items may be placed in cubbies in the reception area.

PARENT OBSERVATION: At the end of each series, we will invite the parents into the yoga room to demonstrate all that we learned! Parents, mark your calendars to arrive 20 minutes early for the Group Aerial Demonstration. Parents are always, always welcome to be on site during class and observe your children. However, you are certainly not expected to stay! If you’d like to observe, please do so by watching from the TV in the reception area.

MAKE-UP Class: One 25 minute make-up class may be scheduled depending on the availability of the teacher and student. A make-up class is not guaranteed but we will try our best to make it work.

Born Yoga will not provide a full refund because registration holds a spot in our classes with limited space. Once you register for a class, you are committing for the entire 12-week series.

If you register ahead of time and need to cancel at least 2 weeks before the session begins, Born Yoga can do one of two things:

  1. Charge a $50 cancellation fee and refund the remainder ONLY if your child’s spot is filled.
  2. Credit your account, for the full amount, less $25. The account credit can apply to a future class.

If your child has an injury requiring a physical respite, please email Ashley at bornyogastudio@gmail.com with doctors orders and we can make accommodations as needed.

0