It takes a village! Join Born’s Mindful Mamas in a group that focuses on all thing smommy& buddha baby. This group is a way to connect with other moms, share your story and touch base on weekly topics. Each week, group leader Malak Schreiber will spark conversation on topics of interest and be joined by an expert on the subject.
Topics include but are not limited to: self-care for moms, pelvic floor health, adjustment to parenthood, back to work, support system, infant massage, intro to sign language, CPR, sleep schedules and feeding baby.
Cost is $49 for a 3-week session. One make up allowed to be used within 3 months. Please let us know if you will be unable to attend 1 of the classes within your 3-week session. $20 drop in.
2/7 Postnatal Anxiety, Jennifer Hanawalt, PHD Clinical Psychology
2/14 Self Care for Moms, Elise Bowerman, E-RYT, RYT-500, RPYT, YACEP, RPYS
2/21 Letting Go of Perfection, Jill Reiter, The After Baby Lady, Post Partum Doula
3/7 Music Development, Merrily Gechter, Owner, Music Together With Merrily
3/14 Essential Oils for Your Family’s Immunity, Stefanie Hays, Young Living Distributor
3/21 Reiki Energy, Kathy Forgrave, C-IAYT, E-RYT, RCYT, RPYT, REIKI Master
4/11 Baby Wearing, Jessica Jacobs, RYT, MSH-Ed
4/18 CPR, Lynn Dowe, RYKT, E-RYT, RPYT, First Aid/ CPR/ AED
4/25 Sign Language, Kelly Konieczki, Founder of Momcat’s Signing Academy
5/9 Mother’s Day Craft, Ashley Goldberg, Owner, Born Yoga Studio
5/16 Nutrition, Katie Serbinski, Owner, Mom to Mom Nutrition
5/23 Back to Work, Back to Life, Karen Evans, Entrepreneur, Mom
3 Week Session
Self Care for Moms
3-RYT, RYT-500, RPYT, YACEP, RPYS
Letting Go of Perfection
The After Baby Lady, Post Partum Doula
February 7, 14 & 21
March 7, 14 & 21
April 11, 18 & 25
May 9, 16 & 23